Nar Phu Valley Trekking

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Trip Overview Nar Phu Valley Trekking

 



The Nar –Phu valley is newly opened, spectacular trekking destination, with inhabitants of Gurung and Ghale. Nar –Phu valley has unique natural, culture and geographical wonders. The virtually untouched village of Nar and Phu are surrounding by over 7000 meters peaks. The way to Nar –Phu villages separates from Koto of Annapurna circuit trek. The valley is an amazing piece of land enriched by the natural wonders like the breathtaking views of Himalaya, river, mountains and pine forests. This is also an excellent habitant of blue sheep, Chyakhura, Himalaya snow cock and different species of birds. Unique culture feature of the Nar –Phu valley have flourished its fame and fascination making it culture hub to national in international visitor. There are 5 Gompa in Nar and 3 in Phu village. Out of them “Tashi lakang Gompa” of Phu is the most significant of all. The main festivals are Lhosar, Derchi, Dunchhyang and Yakchha festivals beside that some have historical significance and seasonal. Most peculiar among these is the death ceremony –a tradition during which the lama read their book decides whether the dead body needs to be buried or burned of feed to vulture.
 

SUGGESTED ITINERARY

DAY|01|  Arrival in Kathmandu Hotel
DAY|02|  Sightseeing Kathmandu and preparation day
DAY|03|  Drive to Besi Shar / Jagat Overnight at Teahouse
DAY|04|  Trek to Dharapani [192M] Overnight at Tented Camp or Teahouse
DAY|05|  Trek to Koto (2675M) Overnight at Tented Camp or Teahouse
DAY|06|  Trek to Dharamsala (3230M) Overnight at Tented Camp
DAY|07|  Trek to Kayang (3740M) Overnight at Tented Camp
DAY|08|  Trek to Phu (4050M) Overnight at Tented Camp
DAY|09|  Excursion Phu village Overnight at Tented Camp
DAY|10|  Trek to Junam Overnight at Tented Camp
DAY|11|  Trek to Nar 4150m Overnight at Tented Camp
DAY|12|  Trek to Kang La phedi Overnight at Tented Camp
DAY|13|  Trek to Ngawal Overnight at Tented Camp
DAY|14|  Trek to Manag / Hunde Overnight at Tented Camp
DAY|15|  |16|17|18| Trek down to Jagat and drive to Beshishar and Kathmandu OR
DAY|16|  Trek to Thorung Phedi Overnight at Teahouse
DAY|17|  Climb to Thorung – La (5416 m) and trek to Muktinath (3800 m)
DAY|18|  Trek to Jomsom (2700 m) Overnight at Teahouse
DAY|19|  Flight to Pokhara (900 m) explores Pokhara, Overnight at hotel on B.B
DAY|20|  Fly or drive back to Kathmandu, Overnight at hotel on B.B
DAY|21|  Departure or farewell
 

STRIKING FEATURES

• Hidden valley with Nar & Phu villages
• Unique culture and life style of local people
• Unique landscape, nature and wildlife
• Glacier and mountain lake
• Spectacular Mountain View scenery
• Kang La pass with  views of the Annapurna
 

SERVICES INCLUDE ON COST

• Transportation from airport-hotel-airport
• Accommodation in Kathmandu
• Meals prepared by our cook
• 2 men tent in sharing basis, dining tent & toilet tent
• Table and chair, Foam mattresses
• Wages Sherpa's, Porters, Cook and Sirdar
• Equipment, Food, Insurance's Sherpa, Porters, Cook and Sirdar
• Special Nar Phu permit fee
• Annapurna Conservation Area permit/s required official Documentation
• Travel and rescue arrangement support
• Trip crew medical supplies (first aid kit)
• All camping site charges
• Kathmandu to Besishahar by suitable private vehicle
• Besishahar to Kathmandu Tranaportation
• Camp/ dine fire/warm up charge where available
 

SERVICE DOES NOT INCLUDE ON COST

• Nepal visa fee (bring require cash and two passport size Photos)
• International airfare To and From
• Excess baggage charge
• Lunch and Dinner in the city( even late departure or early return)
• Extra accommodation in city due to any reason late departure or early return
• Insurance for rescue and medical
• Personal expenses (laundry, bar bills, extra porters, bottle or boiled water shower etc)
 

FURTHER MORE INFORMATION

This is a suggested, we can modifying it as per your preference, whether you would like to make shorter or longer. Moreover, if you are interested for extra activities such as jungle safari, adventure river rafting, bunjee jumping and Everest mountain flight and upgrade your accommodation. However, if you have question or wish to be clear any aspect of this trip please contact us by e-mail or feel free directly talk to with us at : Telephone: +977-1-4216521 , cell: 9851085386(Gupta. Bhandari)

 

DAY|01|  Arrival in Kathmandu Hotel
DAY|02|  Sightseeing Kathmandu and preparation day
DAY|03|  Drive to Besi Shar / Jagat Overnight at Teahouse
DAY|04|  Trek to Dharapani [192M] Overnight at Tented Camp or Teahouse
DAY|05|  Trek to Koto (2675M) Overnight at Tented Camp or Teahouse
DAY|06|  Trek to Dharamsala (3230M) Overnight at Tented Camp
DAY|07|  Trek to Kayang (3740M) Overnight at Tented Camp
DAY|08|  Trek to Phu (4050M) Overnight at Tented Camp
DAY|09|  Excursion Phu village Overnight at Tented Camp
DAY|10|  Trek to Junam Overnight at Tented Camp
DAY|11|  Trek to Nar 4150m Overnight at Tented Camp
DAY|12|  Trek to Kang La phedi Overnight at Tented Camp
DAY|13|  Trek to Ngawal Overnight at Tented Camp
DAY|14|  Trek to Manag / Hunde Overnight at Tented Camp
DAY|15|  |16|17|18| Trek down to Jagat and drive to Beshishar and Kathmandu
DAY|16|  Trek to Thorung Phedi Overnight at Teahouse
DAY|17|  Climb to Thorung – La (5416 m) and trek to Muktinath (3800 m)
DAY|18|  Trek to Jomsom (2700 m) Overnight at Teahouse
DAY|19|  Flight to Pokhara (900 m) explores Pokhara, Overnight at hotel on B.B
DAY|20|  Fly or drive back to Kathmandu, Overnight at hotel on B.B
DAY|21|  Departure or farewell
 

Further More Information

This is a suggested, we can modifying it as per your preference, whether you would like to make shorter or longer. Moreover, if you are interested for extra activities such as jungle safari, adventure river rafting, bunjee jumping and Everest mountain flight and upgrade your accommodation. However, if you have question or wish to be clear any aspect of this trip please contact us by e-mail or feel free directly talk to with us at : Telephone: +977-1-4216521 , cell: 9851085386(Gupta. Bhandari)

 

 SERVICES INCLUDE ON COST


• Transportation from airport-hotel-airport
• Accommodation in Kathmandu
• Meals prepared by our cook
• 2 men tent in sharing basis, dining tent & toilet tent
• Table and chair, Foam mattresses
• Wages Sherpa's, Porters, Cook and Sirdar
• Equipment, Food, Insurance's Sherpa, Porters, Cook and Sirdar
• Special Nar Phu permit fee
• Annapurna Conservation Area permit/s required official Documentation
• Travel and rescue arrangement support
• Trip crew medical supplies (first aid kit)
• All camping site charges
• Kathmandu to Besishahar by suitable private vehicle
• Besishahar to Kathmandu Tranaportation
• Camp/ dine fire/warm up charge where available

SERVICES DOES NOT INCLUDE ON COST

• Nepal visa fee (bring require cash and two passport size Photos)
• International airfare To and From
• Excess baggage charge
• Lunch and Dinner in the city( even late departure or early return)
• Extra accommodation in city due to any reason late departure or early return
• Insurance for rescue and medical
• Personal expenses (laundry, bar bills, extra porters, bottle or boiled water shower etc)
• Tips for guide & porters

FURTHER MORE INFORMATION

This is a suggested, we can modifying it as per your preference, whether you would like to make shorter or longer. Moreover, if you are interested for extra activities such as jungle safari, adventure river rafting, bunjee jumping and Everest mountain flight and upgrade your accommodation. However, if you have question or wish to be clear any aspect of this trip please contact us by e-mail or feel free directly talk to with us at : Telephone: +977-1-4216521 , cell: 9851085386(Gupta. Bhandari)


 

Destination Management Inc (DMI) would like kindly inform to our valued visitors/ trekkers’ about the importance of equipments and others information about the trekking trip in Nepal. The trekking equipment means or it indicates to those things, which needed personally for you during the trekking. Due to trekking is a way of travelling in remote and high Himalayas region, the trekkers should be fully equipped for their safety. Trekkers have to manage the following equipment according to their trekking destination.

What to Bring With You (Basic Equipment)


• Sun Hat and Sun Cream
• Woolen cap and glove
• Light sweater or jacket, T-short for during the day
• Warm jacket, paints
• Sleeping bag & Rain poncho
• Trekking shoes Poly propylene/wool socks
• Swiss knife
• Big backpack and rain cover for it
• Small backpack,
• Sandals for shower,
• Flashlight & spare batteries
• Reading book, Pen & Note book
• Sunglasses, sun screen & camera etc.
• Water bottle
• personal towel

Safe Trekking Arrangements

Our principle is first safety than success so kindly request to all our trekkers, when you start the trip, do not walk alone, always follow the group, do not make ostentatious display of valuable possessions and do not leave lodge door unlocked. Always follows the rules of Acute Mountain Sickness.

Accommodation & Food

During the trek, all accommodations will be on twin sharing basis. However, teahouse / lodges of some places only have shared washing and toilet facilities and food will be provided at lodge chose from menu, all types of international cuisine including typical Nepali food. As the trail goes up the water, prices increase. It is possible to use water purification tablets as option.


Showers

In the beginning of trek, you may find running hot water for shower, but as you climb do not expect for daily shower. If want or need to wash your body further on trek, you can ask for bucket of hot water, if it is possible.

Acclimatization

All trek itineraries are planned with level of awareness of Acute Mountain Sickness (AMS). Altitude sickness is a significant risk when trekking on any trails above 3000meters. You should have to be familiar with the symptoms and do not ignore it. If you or anyone in your group begins to experience symptoms of AMS then do not heisted or delay inform to your group leader (trekking guide).

Physical Requirements

Nar – Phu valley trekking is strenuous trek. Trekkers should have physical fitness and desire of trekking is most important for strenuous trek, the trail goes gradually up from easy to strenuous. Usually, walk 6 to 8 hours although there may be some days could longer due to high passes, glacier and snowfall.

Insurance

Insurance policy should cover for helicopter evacuation expenses in the eventuality of a serious illness or accident. The insurance should also cover for possible evacuation in case of getting stranded in remote airfield due to bad weather condition.

FURTHER MORE INFORMATION

This is a suggested, we can modifying it as per your preference, whether you would like to make shorter or longer. Moreover, if you are interested for extra activities such as jungle safari, adventure river rafting, bunjee jumping and Everest mountain flight and upgrade your accommodation. However, if you have question or wish to be clear any aspect of this trip please contact us by e-mail or feel free directly talk to with us at : Telephone: +977-1-4216521 , cell: 9851085386(Gupta. Bhandari)


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Destination Management Inc.

Kathmandu, Nepal
P.O. Box: 23964
Tel: +977-1-4216521
Cell +977-9851085386
info@destinationmanagementinc.com

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