Adventure sport

Nepal is a top adventure tourism destination in the world, attracting travelers seeking thrilling outdoor activities amid the majestic Himalayas. With its snow-capped mountains, fast-flowing rivers, and rugged landscapes, Nepal offers a wide variety of adventure sports for all levels of travelers.
Visitors can enjoy paragliding in Pokhara, soaring over scenic valleys and lakes, or experience the rush of white-water rafting in rivers like Trishuli and Bhote Koshi. Mountain biking on Himalayan trails, rock climbing, canyoning, and bungee jumping provide endless excitement for adrenaline seekers.
Nepal’s adventure sports are complemented by its rich natural beauty and cultural heritage, making every trip both thrilling and unforgettable. Whether you are a beginner or an experienced adventurer, Nepal offers the perfect combination of adventure, nature, and breathtaking scenery.
Best time for adventure sports in Nepal: Spring (March–May) and Autumn (September–November) for clear skies and ideal conditions.