The Everest 3 Pass Trek is located in the Khumbu region of northeastern Nepal, part of the Solukhumbu District in Sagarmatha Zone. This trek traverses some of the most iconic Himalayan landscapes, including the Gokyo Valley, Ngozumpa Glacier, and the high passes of Renjo La, Cho La, and Kongma La.
The route begins typically from Lukla, a small town accessible by a scenic flight from Kathmandu. From Lukla, trekkers move through traditional Sherpa villages such as Namche Bazaar, Dole, Machhermo, and Dzongla, offering cultural immersion along the way. The trail navigates rugged valleys, moraine trails, and alpine terrain before returning via a loop that passes through Gokyo Lakes and the surrounding peaks.
This trek lies entirely within the Sagarmatha National Park, a UNESCO World Heritage Site, providing stunning views of Mount Everest (8,848m), Lhotse, Makalu, Cho Oyu, and Ama Dablam, as well as diverse flora, fauna, and glacial landscapes.
overview
The Everest 3 Pass Trek is a challenging high-altitude trek in Nepal’s Khumbu region, crossing three major passes: Renjo La, Cho La, and Kongma La. Trekkers enjoy panoramic views of Mount Everest, Lhotse, Makalu, and Cho Oyu, explore glacial valleys, high-altitude lakes, and moraine fields, and experience the unique Sherpa culture in villages like Namche Bazaar, Dole, and Dzongla.
Starting with a scenic flight to Lukla, the trek combines adventure, culture, and natural beauty. Tea houses along the trail provide rest and meals, while the trail offers opportunities to witness Buddhist monasteries, prayer wheels, and local traditions.
The trek is ideal for experienced hikers and is best undertaken in spring (March–May) or autumn (September–November) for clear skies and stunning mountain views. The journey typically takes 18–22 days and offers an unforgettable Himalayan experience, blending adventure, culture, and nature.
Trip Highlights
- Three Major Passes: Cross Renjo La (5,360m), Cho La (5,420m), and Kongma La (5,535m).
- Stunning Himalayan Views: Spectacular panoramas of Mount Everest, Lhotse, Makalu, and Cho Oyu.
- Sherpa Culture: Explore traditional villages like Namche Bazaar, Dole, and Dzongla.
- High-Altitude Lakes & Glaciers: Visit pristine glacial lakes and moraine fields along the trail.
- Buddhist Monasteries & Prayer Wheels: Experience spiritual sites and local traditions.
- Tea House Accommodation: Stay in cozy tea houses along the trail for comfort and local cuisine.
- Best Season for Trekking: Spring (March–May) and Autumn (September–November).
- Duration: Typically 18–22 days covering remote and scenic routes.
- Adventure & Challenge: Ideal for experienced hikers seeking a physically rewarding journey.
